Weigh In record (no journal entry) for 08 July 2012
|
185.4 lb
Lost so far: 12.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2012:
|
251 kcal
|
Fat: 3.40g | Prot: 9.03g | Carb: 50.71g.
Breakfast: Diet Dr. Pepper (20 oz), Frosted Mini Spooners, 2% Fat Milk. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babylu84's weight history
|