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131
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131.8 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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398 kcal
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Fat: 17.64g | Prot: 14.58g | Carb: 55.48g.
Breakfast: cold milled flax, fiber one, blueberries, Plain Yogurt (Lowfat), walnuts. more...
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steady weight
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