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Momax25
Journal
26 Apr 18
Momax25's Journal, 26 April 2018
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Weigh In record (no journal entry) for 26 April 2018
182.4 lb
Lost so far:
16.8 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2018:
1957 kcal
Fat: 60.13g | Prot: 68.61g | Carb: 189.77g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Lean Cuisine Wrap Additions Turkey Ranch, Jason's Deli Turkey Wrap.
Dinner:
Gin and Tonic, Red Robin Blue Moon, Burger King BK Stuffed Steakhouse Burger.
Snacks/Other:
Corner Bakery Cafe Brownie Bites.
more...
2361 kcal
Activities & Exercise:
Driving - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 3 hours.
more...
losing 1.8 lb a week
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