mlzaruba's Journal, 06 May 2010

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Weigh In record (no journal entry) for 06 May 2010

210.0 lb Lost so far: 52.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2010:

560 kcal

Fat: 10.60g | Prot: 42.10g | Carb: 43.00g. Breakfast: Fiber One 90 Calorie. Lunch: Beef Jerky. Dinner: Asparagus, Mahi Mahi Fillets. Snacks/Other: Kashi Dark Mocha Bar, Prime Rib Seasoned Tender Cuts. more...

2758 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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mlzaruba's Journal, 06 May 2010

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