Weigh In record (no journal entry) for 25 April 2018
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140.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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602 kcal
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Fat: 7.65g | Prot: 33.60g | Carb: 108.01g.
Breakfast: Tangerines (Mandarin Oranges) , Kellogg's Special K Red Berries. Lunch: Kellogg's Corn Flakes . Dinner: Baked or Broiled Fish. Snacks/Other: Yoo-Hoo Chocolate Drink (Can), Garlic Bread. more...
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losing 7.0 lb a week
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maritzaortiz's weight history
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