Petersanook's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
156.1 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2010:
912 kcal Fat: 15.04g | Prot: 28.46g | Carb: 98.69g.   Lunch: Nonfat Cappuccino, White Rice, Lowfat Plain Yogurt, Malay Chicken Curry. Dinner: Budweiser Beer, Cheese Sandwich. more...
2085 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
on diet Petersanook's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

Catchjon1 updated their Food Diary.
izzypup68 recorded a Journal Entry and a Weight Entry at 167.4 lb.
bobbiduncan commented on their Journal Entry.
kehrman5 recorded a Weight Entry at 212.2 lb.
SuccessThisTime58 commented on sydvicious9127's Journal Entry.
poofwizard recorded a Journal Entry.
flamingopmc supported Jericho1962's Weight Entry.
Greywillow_SRP recorded a Weight Entry at 223.1 lb.