Petersanook's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
156.1 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2010:
912 kcal Fat: 15.04g | Prot: 28.46g | Carb: 98.69g.   Lunch: Nonfat Cappuccino, White Rice, Lowfat Plain Yogurt, Malay Chicken Curry. Dinner: Budweiser Beer, Cheese Sandwich. more...
2085 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
on diet Petersanook's own diet   losing 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Petersanook's weight history

Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

momma6224 supported Olive.Green's Journal Entry.
88skippy88 recorded a Journal Entry.
Smarius recorded a Weight Entry at 225.5 lb.
DS107 updated their Food Diary.
Diddlee updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Araceli Garza recorded a Journal Entry.
Nikki-Nicole supported momma6224's Journal Entry.