Petersanook's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
156.1 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2010:
912 kcal Fat: 15.04g | Prot: 28.46g | Carb: 98.69g.   Lunch: Nonfat Cappuccino, White Rice, Lowfat Plain Yogurt, Malay Chicken Curry. Dinner: Budweiser Beer, Cheese Sandwich. more...
2085 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
on diet Petersanook's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon commented on jmb3450's Journal Entry.
Rockiesfan commented on HCB's Journal Entry.
JOHNGOGUE recorded a Weigh In at 202.0 lb.
gogaryw recorded a Weigh In at 238.9 lb.
jmb3450 supported Panigale1199's Journal Entry.
Coopwill recorded a Weigh In at 249.7 lb.
supershayna recorded a Weigh In at 122.8 lb.
HCB updated their Exercise Diary.