Weigh In record (no journal entry) for 07 July 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 July 2012:
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1947 kcal
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Fat: 63.32g | Prot: 151.18g | Carb: 211.14g.
Breakfast: soy milk, chick peas, passion fruit, grapefruit juice, egg, egg white. Lunch: ice coffee, coffee, rice, barramundi, broccoli, egg white. Dinner: beef, soy milk, salad, chick pea, pork jerky, egg, egg white. more...
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2778 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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