Weigh In record (no journal entry) for 07 July 2012
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244.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2012:
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1998 kcal
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Fat: 81.06g | Prot: 58.15g | Carb: 266.39g.
Breakfast: Fruit Flavored Popcicles, Crunchy Granola Bars - Peanut Butter. Lunch: chocolate custard, corn pudding, cole slaw, roast beef, egg rolls, stuffed mushrooms. Dinner: hot dog, cucumber salad, brownies, bean salad. Snacks/Other: klondike. more...
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3306 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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