respire8's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012

213.2 lb Lost so far: 3.8 lb. Still to go: 23.2 lb. Diet followed reasonably well.

on diet respire8's own diet losing 4.0 lb a week


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respire8's weight history

No recent activity.

No recent activity.

	stoppingthecycle updated their Exercise Diary.
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	mlawson11 recorded a weigh in at 278.4 lb.
	LowCalFan updated their Food Diary.
	AMW84 recorded a journal and a weigh in at 144.3 lb.
	Fleksnes recorded a weigh in at 196.9 lb.
	selhage recorded a weigh in at 213.2 lb.
	bluebird2013 updated their Exercise Diary.