Weigh In record (no journal entry) for 03 May 2010
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154.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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2793 kcal
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Fat: 91.50g | Prot: 90.26g | Carb: 412.10g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Spreadable Butter with Canola Oil, 100% Pure Florida Orange Juice, Bananas (Large), Instant Coffee (made from Powdered). Lunch: Vinta Crackers, Baked Beans in Tomato Sauce, Turkey Pot Pie. Snacks/Other: Reduced Fat Milk, Diet Coke Caffeine Free, Red Bull Sugarfree, Reduced Fat Milk, Kahlua, Spicy Nacho (Doritos), Honey Nut Cheerios with Whole Grain, Fiber One Chewy Bars - Oats & Chocolate, High Protein Cereal Bar - Peanut Butter. more...
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1763 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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