Kellc28's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
168.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
698 kcal Fat: 47.81g | Prot: 58.82g | Carb: 9.49g.   Breakfast: egg , butter. Dinner: egg HB, Kippered Herring. Snacks/Other: cream, splenda packet, Americano. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

BCamp55 recorded a Weigh In at 137.6 lb.
mrbananna recorded a Weigh In at 157.8 lb.
GrandmaIdaho updated their Exercise Diary.
sickert08 supported hoosier436's Journal Entry.
MidiLib updated their Food Diary.
joiajoia recorded a Journal Entry and a Weigh In at 128.2 lb.
1102GO recorded a Weigh In at 363.0 lb.
Steviefan1 recorded a Journal Entry.