Weigh In record (no journal entry) for 05 May 2010
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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698 kcal
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Fat: 47.81g | Prot: 58.82g | Carb: 9.49g.
Breakfast: butter, egg . Dinner: egg HB, Kippered Herring. Snacks/Other: splenda packet, cream, Americano. more...
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steady weight
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