Kellc28's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
168.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
698 kcal Fat: 47.81g | Prot: 58.82g | Carb: 9.49g.   Breakfast: egg , butter. Dinner: egg HB, Kippered Herring. Snacks/Other: cream, splenda packet, Americano. more...
on diet Atkins   steady weight

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Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 recorded a Journal Entry and a Weigh In at 173.6 lb.
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Other Member Diet Recent Activity

dynamic66 updated their Exercise Diary.
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JovialJ commented on their Weigh In.