Kellc28's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
168.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
698 kcal Fat: 47.81g | Prot: 58.82g | Carb: 9.49g.   Breakfast: egg , butter. Dinner: egg HB, Kippered Herring. Snacks/Other: cream, splenda packet, Americano. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 recorded a Weigh In at 156.4 lb.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

sntaylor recorded a Weigh In at 162.4 lb.
ckworksalot replied to jaci6143's post - My First Day.
Bernie_MAC recorded a Weigh In at 182.0 lb.
MJD96 updated their Food Diary.
nmestler commented on notjune1's Journal Entry.
Axevus Star recorded a Journal Entry.
prbp recorded a Weigh In at 155.0 lb.
ahanks1 supported notjune1's Journal Entry.