BuffyBear's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
157.0 lb Lost so far: 29.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
1627 kcal Fat: 98.18g | Prot: 114.29g | Carb: 81.59g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee. Lunch: chicken breast, Hard boiled egg, Feta Cheese, onion, peppers, Dole Salad, mini pepperoni, Feta Dressing. Dinner: Brocolli, Green Beans, cauliflower, butter, zucchini, Ragu traditional, Italian cheese, Johnsonville italian sausage. Snacks/Other: cocoa almonds. more...
on diet Atkins   losing 1.0 lb a week

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BuffyBear's Buddies

Lizzygracemusic recorded a Journal Entry.
gingin40 updated their Exercise Diary.
dboza supported Mom2Boxers's Journal Entry.
HCB commented on their Journal Entry.

Other Member Diet Recent Activity

wncyvonne recorded a Weigh In at 152.0 lb.
gigawatt recorded a Weigh In at 199.2 lb.
best transformation supported Teacupsmom's Journal Entry.
zoomcroom recorded a Weigh In at 218.3 lb.
jomo59 recorded a Journal Entry and a Weigh In at 182.8 lb.
tomandjerrygothitched supported smartygirlCA's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hightrajectory recorded a Weigh In at 175.5 lb.