BuffyBear's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
157.0 lb Lost so far: 29.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
1627 kcal Fat: 98.18g | Prot: 114.29g | Carb: 81.59g.   Breakfast: half and half, half and half, brewed coffee, brewed coffee. Lunch: Feta Cheese, peppers, Dole Salad, mini pepperoni, Feta Dressing, chicken breast, Hard boiled egg, onion. Dinner: zucchini, butter, Green Beans, Brocolli, cauliflower, Johnsonville italian sausage, Ragu traditional, Italian cheese. Snacks/Other: cocoa almonds. more...
on diet Atkins   losing 1.0 lb a week

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BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on mrsmole's Journal Entry.
BuffyBear commented on their Journal Entry.
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BuffyBear's Buddies

puhpine supported Vopli's Weigh In.
karenromiaih2002 updated their Food Diary.
SuccessThisTime58 supported Ann444's Journal Entry.
Draglist supported glen's Journal Entry.

Other Member Diet Recent Activity

puhpine supported Vopli's Weigh In.
Sprongers recorded a Weigh In at 185.0 lb.
crdiamond_99 updated their Food Diary.
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lujy recorded a Weigh In at 130.3 lb.
milbapatai recorded a Journal Entry.
NasliH recorded a Weigh In at 240.0 lb.
darialuchko updated their Food Diary.