roscoe350's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
248.0 lb Lost so far: 42.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
1991 kcal Fat: 97.32g | Prot: 81.57g | Carb: 198.19g.   Lunch: Vegetable Mini Spring Rolls. Dinner: Mushroom Trio & Spinach Thin Crust Pizza, Mexican Blend Cheese. Snacks/Other: Volcano Burrito. more...
on diet roscoe350's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weight Entry at 228.0 lb.
roscoe350 recorded a Weight Entry at 228.4 lb.
roscoe350 recorded a Weight Entry at 227.4 lb.
roscoe350 recorded a Weight Entry at 228.6 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Kenpachi47 recorded a Weight Entry at 187.4 lb.
aidadelgado1 recorded a Weight Entry at 210.0 lb.
Paulrutter recorded a Weight Entry at 168.0 lb.
fabioalessandro recorded a Weight Entry at 175.3 lb.
changweiiii recorded a Weight Entry at 132.7 lb.
Alistair_W updated their Exercise Diary.
roddc recorded a Weight Entry at 233.0 lb.
Moto270 recorded a Weight Entry at 298.2 lb.