GrandmaRose's Journal, 06 July 2012

Has been a horrible week - power went out at 5:15 or so Friday eve...'Becca and I toughed it out for two days, but gave up on Sunday, and moved into Liza's home until power came back on. Did not hope to lose anything - just hoped to stay "even", what with 4th of July event and no say in food served (or MUCH say anyway) So am tickled that weight actually went down a "smidge".
224.6 lb Lost so far: 19.4 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2012:
728 kcal Fat: 32.15g | Prot: 19.88g | Carb: 97.83g.   Breakfast: black coffee, Jif natural crunchy peanut butter, Archer Farms Multigrain bread. Lunch: Breadsticks with pizza sauce, Sierra Mist soda, chopped head lettuce, red tomato, vinegar and oil salad dressing. more...
2829 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.1 lb a week

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