GrandmaRose's Journal, 06 July 2012

Has been a horrible week - power went out at 5:15 or so Friday eve...'Becca and I toughed it out for two days, but gave up on Sunday, and moved into Liza's home until power came back on. Did not hope to lose anything - just hoped to stay "even", what with 4th of July event and no say in food served (or MUCH say anyway) So am tickled that weight actually went down a "smidge".
224.6 lb Lost so far: 19.4 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2012:
728 kcal Fat: 32.15g | Prot: 19.88g | Carb: 97.83g.   Breakfast: Archer Farms Multigrain bread, Jif natural crunchy peanut butter, black coffee. Lunch: chopped head lettuce, Sierra Mist soda, Breadsticks with pizza sauce, vinegar and oil salad dressing, red tomato. more...
2829 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for GrandmaRose's own diet

GrandmaRose's weight history

GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Girlkay supported rhontique's Journal Entry.
BabyBoomer53 recorded a Weigh In at 151.0 lb.
andreaclemons supported philmck's Journal Entry.
iulani updated their Exercise Diary.
gongman recorded a Weigh In at 181.7 lb.
BlueD4949 and iulani are now buddies.
yaxin621 recorded a Weigh In at 112.4 lb.
SergioZ07 updated their Food Diary.