MNemick's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
342.2 lb Lost so far: 15.8 lb.    Still to go: 142.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
2649 kcal Fat: 100.07g | Prot: 86.75g | Carb: 359.32g.   Breakfast: Pineapple Juice, Orange Juice. Lunch: Hersheys Kisses, Polar Kippered Snacks, Heath Bar , Caffene Free Pepsi, Hard Boiled Egg. Dinner: Cherry Gelatin, Whipped Cream, Vernors, Macaroni Noodles, Ketchup, Canned Tomatoes, Fresh Red Onion, Fresh Celery, Fresh Green Pepper, Ground Chuck. Snacks/Other: Caffeine Free Pepsi, Tootsie Rolls, V8 Splash. more...
steady weight

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