Weigh In record (no journal entry) for 05 May 2010
|
142.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2010:
|
1121 kcal
|
Fat: 42.25g | Prot: 45.76g | Carb: 143.78g.
Breakfast: Fat Free Light Strawberry Yogurt, Chewy Bars - Oats & Peanut Butter. Lunch: Fresh Cut Whole Kernel Corn, Home-Style Creations, Classic Stroganoff. Dinner: bread pudding, oil and vinegar, shredded cheddar cheese, boiled egg, bacon bits, romaine lettuce. Snacks/Other: popcorn. more...
|
|
2185 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bicycling (fast) - 15/mph - 1 hour. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
csatterf1012's weight history
|