csatterf1012's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
142.5 lb Lost so far: 6.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:
1121 kcal Fat: 42.25g | Prot: 45.76g | Carb: 143.78g.   Breakfast: Fat Free Light Strawberry Yogurt, Chewy Bars - Oats & Peanut Butter. Lunch: Fresh Cut Whole Kernel Corn, Home-Style Creations, Classic Stroganoff. Dinner: bread pudding, oil and vinegar, shredded cheddar cheese, boiled egg, bacon bits, romaine lettuce. Snacks/Other: popcorn. more...
2185 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Bicycling (fast) - 15/mph - 1 hour. more...
losing 10.5 lb a week

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