sarbear757's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
150.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 July 2012:
1980 kcal Fat: 87.52g | Prot: 64.21g | Carb: 211.36g.   Breakfast: I can't believe it's not butter, cinnamon raisin bagel. Lunch: ranch pringles, turkey, vermont cheddar cheese, oatmeal wheat bread. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Cheeseburger with Tomato and/or Catsup on Bun, lance peanut butter crackers. Snacks/Other: Red Table Wine, truffle harry and david, bomb pop. more...
2179 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Sitting - 7 hours and 30 minutes. more...
gaining 1.6 lb a week

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