Weigh In record (no journal entry) for 06 July 2012
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159.4 lb
Lost so far: 23.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1478 kcal
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Fat: 50.71g | Prot: 70.41g | Carb: 169.00g.
Breakfast: 3 Meat Treat Pizza, Sausage Pizza, SunnyD Tangy Original Citrus Punch. Lunch: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Master hamburger buns, Barbecue Sauce. Dinner: Ramen Noodles with Chicken Flavor. Snacks/Other: Diet Sundrop Citrus Soda, Diet Sundrop Citrus Soda, Fat Free Sugar Free Vanilla Pudding. more...
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losing 0.7 lb a week
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