JamieUSM's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
158.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
1925 kcal Fat: 85.65g | Prot: 50.60g | Carb: 277.10g.   Breakfast: Chocolate Iced Glazed Doughnut, Powdered Donuts. Lunch: Dill Pickle Spear, Coca-Cola Classic (10 oz), Chicken Tortilla Soup, Pimiento Cheese Sandwich. Dinner: Egg Drop Soup (Cup), Shrimp Fried Rice, General Tso's Chicken, Coca-Cola Classic (7.5 oz). Snacks/Other: Fresh Salsa, Lime & Salt Thins, Candy Coated Milk Chocolate Eggs. more...
gaining 2.8 lb a week

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