Weigh In record (no journal entry) for 06 July 2012
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122.8 lb
Lost so far: 32.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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809 kcal
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Fat: 22.95g | Prot: 32.93g | Carb: 111.05g.
Breakfast: non-fat milk, special k yogurt. Lunch: potato salad, hamburger. Dinner: Fat Free Honey Mustard Salad Dressing, transocean classic crab, cucumber, tomato slice, spinach, green pepper. more...
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losing 1.4 lb a week
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boonenbelle's weight history
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