Weigh In record (no journal entry) for 05 May 2010
|
168.0 lb
Lost so far: 15.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2010:
|
1844 kcal
|
Fat: 127.26g | Prot: 110.65g | Carb: 74.35g.
Breakfast: Sweet Italian Style Chicken Sausage, Scrambled Egg (Whole, Cooked), Sharp Cheddar Cheese, Coffee (Brewed From Grounds). Lunch: Cucumber Salad with Oil and Vinegar, Chicken Breast (Skin Not Eaten), Almonds. Dinner: 14" Pepperoni Pizza. more...
|
losing 5.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatguy510's weight history
|