Casablancajeff 's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 April 2018:
235 kcal Fat: 3.16g | Prot: 5.07g | Carb: 52.21g.   Breakfast: Trader Joe's Bran Flakes, Silk Pure Almond Milk - Unsweetened Vanilla, Raisins (Seedless). more...
steady weight

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