childofnowhere's Journal, 22 April 2018

168.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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287 kcal

Fat: 24.81g | Prot: 7.39g | Carb: 6.38g.   Breakfast: Thai Kitchen Coconut Cream, David Seeds Pumpkin Seeds, Trader Joe's Organic Unsweetened Flake Coconut, Trader Joe's Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Raspberries. Snacks/Other: Coffee, Thai Kitchen Coconut Milk. more...

2099 kcal

Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...