Weigh In record (no journal entry) for 05 July 2012
|
132.0 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 July 2012:
|
2085 kcal
|
Fat: 46.76g | Prot: 103.27g | Carb: 332.98g.
Breakfast: Velveta cheese 2% milk, V-Fusion Light Strawberry Banana Vegetable & Fruit Juices, reduced fat peanut butter, banana, skim milk, cheerios. Lunch: broccoli, Whole Grain Supreme Pizza. Dinner: campbells vegetable soup, oyster crackers, sara lee bread, Velveta cheese 2% milk. Snacks/Other: nonfat strawberry banana yogurt, reduced fat wheat thins, sara lee bread, skim milk, special k cereal. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holfraz's weight history
|