ChristyF's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
192.0 lb Lost so far: 15.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 May 2010:
1620 kcal Fat: 42.52g | Prot: 72.72g | Carb: 241.30g.   Breakfast: Oatmeal, coffee, Sugar Free Vanilla Caramel Creamer, splenda brown sugar. Lunch: green beans, baby carrots, icbinb, Mini Bagels 100% Whole Wheat, mustard, chicken breast slices, light ranch dip, Mozzarella Cheese. Dinner: Thinly Sliced Turkey Breast, whole wheat tortilla. Snacks/Other: Chocolate Chip Cookie Dough Sundae, Chocolate Chunk Cookies - 100 Calorie Pouch. more...
2818 kcal Activities & Exercise: Shopping - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Desk Work - 3 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ChristyF's weight history

ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

iulani supported ChicaLean's Journal Entry.
Lindsay6384 commented on Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

ChicaLean supported mattstoc's Journal Entry.
cda1007 recorded a Journal Entry.
stephjl5 recorded a Weigh In at 195.6 lb.
lachocoholic recorded a Weigh In at 153.7 lb.
Scout1idf and soonsoonsoon are now buddies.
KualityE updated their Food Diary.
soonsoonsoon supported ny_shelly's Journal Entry.
jenboop20 updated their Food Diary.