Collazos's Journal, 05 May 2010

50 lbs down, 2 lb to go.
176.8 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:
2377 kcal Fat: 129.99g | Prot: 100.59g | Carb: 210.90g.   Breakfast: non dairy creamer, coffee. Lunch: almond, kraft balsamic, romaine, grated cheese colby jack, sunflower. Dinner: 15" Pepperoni To-Go Pizza. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
2911 kcal Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Morning Run - 37 minutes, Sleeping - 6 hours and 23 minutes, Resting - 3 hours. more...
losing 11.2 lb a week

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Comments 
Wow, that's amazing! Congratulations! Just looking at your weight history graph is inspiring!  
08 May 10 by member: Suzanne77598

     
 

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