inmsweantitrust's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
231.9 lb Lost so far: 96.5 lb.    Still to go: 51.9 lb.    Diet followed poorly.

Diet Calendar Entry for 21 April 2018:
1135 kcal Fat: 47.06g | Prot: 38.88g | Carb: 142.16g.   Breakfast: Red Lobster Macaroni & Cheese, Red Lobster Cheddar Bay Biscuit. Lunch: Apples. Dinner: Trader Joe's Pork Gyoza Potstickers, Egg Drop Soup. more...
gaining 1.6 lb a week

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