Weigh In record (no journal entry) for 05 July 2012
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211.0 lb
Lost so far: 10.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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41 kcal
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Fat: 0.68g | Prot: 7.95g | Carb: 0.36g.
Snacks/Other: shrimp. more...
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losing 2.3 lb a week
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nalcon's weight history
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