Weigh In record (no journal entry) for 05 July 2012
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199.0 lb
Lost so far: 39.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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436 kcal
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Fat: 21.90g | Prot: 37.73g | Carb: 25.99g.
Breakfast: egg, farmer john sausage link, orowheat light bread, egg whites, kraft american single, best foods low fat mayo. more...
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gaining 2.0 lb a week
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star_idyl's weight history
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