j2hua's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
132.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 July 2012:
769 kcal Fat: 24.58g | Prot: 27.55g | Carb: 115.37g.   Breakfast: Coconut Date Rolls, Almonds, Oatmeal. Lunch: Organic Edamame in Shell, Gluten Free Non Dairy Burrito. more...
steady weight

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