Weigh In record (no journal entry) for 05 July 2012
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206.5 lb
Lost so far: 8.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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537 kcal
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Fat: 8.39g | Prot: 23.86g | Carb: 101.61g.
Breakfast: Banana, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Bananas, Cream (Half & Half), Banana, Arbonne Essentials, Arbonne Fiber Boost, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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gaining 7.0 lb a week
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