BobMciu's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
206.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
537 kcal Fat: 8.39g | Prot: 23.86g | Carb: 101.61g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Banana, Arbonne Fiber Boost, Arbonne Essentials, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Bananas, Cream (Half & Half). more...
on diet BobMciu's own diet   steady weight

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BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 207.5 lb.

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leanhog recorded a Weigh In at 149.0 lb.
dorindam59 supported CatHerder's Journal Entry.
Naqualin recorded a Weigh In at 200.4 lb.
yoshia recorded a Weigh In at 237.2 lb.
zest7 commented on Patricia H's Weigh In.
DirectorBrad recorded a Weigh In at 244.0 lb.
tykamardianti recorded a Weigh In at 128.3 lb.
CatHerder supported BigBlittleitch's Journal Entry.