Heidi-k's Journal, 05 July 2012

114.4 lb Lost so far: 2.9 lb.    Still to go: 10.8 lb.    Diet followed poorly.

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945 kcal

Fat: 26.80g | Prot: 25.90g | Carb: 153.90g.   Breakfast: Jugo de Pomelo Recién Exprimido, Capuccino Tradicional. Dinner: Galletitas sin Sal, Diet Pumpkin cream soup. Snacks/Other: Dulce de Cerezas Negras, Galleta de Arroz sin Sal, Manteca, Galletitas sin Sal, Barra Vita Cereal Flow Chips y Almendras. more...

1659 kcal

Activities & Exercise: Running - 6/mph - 15 minutes, Circuit Training - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...