Weigh In record (no journal entry) for 05 July 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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220 kcal
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Fat: 19.49g | Prot: 9.74g | Carb: 3.02g.
Breakfast: bacon, Coffee, heavy cream, diet dr. pepper, splenda. more...
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losing 1.4 lb a week
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