Weigh In record (no journal entry) for 05 July 2012
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178.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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2847 kcal
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Fat: 93.94g | Prot: 181.95g | Carb: 359.45g.
Breakfast: kraft colby jack, cocoa roast almonds, kraft twist, blueberries, tomato, carlson fish oil, country fresh low fat cottage cheese. Lunch: california stir fry, plum, coco roast almonds, Subway 6 inch roast beef w bacon. Dinner: dannon light & fit blueberry, country fresh low fat cottage cheese, vegetable medley, Milk (2% Lowfat with Added Vitamin A), kashi golean. Snacks/Other: dannon light & fit blueberry, kashi golean crunch, sugar free jello, krema, banana peanut butter, dannon light & fit pineapple, Applewood Smoked Turkey Breast, dark chocolate dreams, fiber one chewy bar, meijer cottage cheese, carrot, plum, Monster Rehab, monster lo-carb, extra gum. more...
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gaining 7.0 lb a week
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