Myree67's Journal, 04 May 2010

Weigh In record (no journal entry) for 04 May 2010
293.5 lb Lost so far: 23.5 lb.    Still to go: 93.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2010:
2244 kcal Fat: 130.40g | Prot: 149.00g | Carb: 35.00g.   Breakfast: Advantage Mocha Latte Shake. Lunch: foccacia (flax), philadelphia cream cheese, Nature's way epa-30 fish oil. Dinner: EPA-30 fish oil, Johnsonville Beer Bratwurst, Chunky Bleu Cheese Dressing & Dip. Snacks/Other: atkins advantage strawberry shake. more...
5158 kcal Activities & Exercise: Sitting - 15 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Sleeping - 6 hours. more...
on diet Atkins  

   Support   

Comments 
Looks like you are headed in the right direction Myree. Keep up the good work. 
06 May 10 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

puddinbox recorded a Weigh In at 161.0 lb.
UmmBilal supported Rguarino's Journal Entry.
kclab supported PokeyJack's Journal Entry.
PokeyJack recorded a Journal Entry.
MeyvischJC recorded a Weigh In at 161.8 lb.
Zuhair Rayyes recorded a Weigh In at 285.9 lb.
nicki225 commented on ThabileMK's Weigh In.
Piccinelli Valentina recorded a Weigh In at 101.6 lb.