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Can push harder next time.
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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2008 kcal
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Fat: 37.08g | Prot: 93.49g | Carb: 333.10g.
Breakfast: Coffee, Coffee Creamer, 1% Fat Milk, Go Lean Crunch! - Honey Almond Flax. Lunch: 2% Milk American Cheese Singles, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. Dinner: Saffron Yellow Rice, apex fit meal replacement drink mix, chocolate, Deli-style Smoked Turkey Luncheon Meat, G2 gatoraide fruit punch. Snacks/Other: Clif Bar - Chocolate Chip, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...
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2629 kcal
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Activities & Exercise:
Running - 6/mph - 12 minutes, Circuit Training - 45 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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