Weigh In record (no journal entry) for 04 July 2012
|
342.4 lb
Lost so far: 15.6 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2012:
|
2375 kcal
|
Fat: 76.93g | Prot: 85.01g | Carb: 315.56g.
Breakfast: Pineapple Juice, Orange Juice, V8 Splash. Lunch: Straberry Cheesecake Jello, Polar Kippered Snacks, Caffene Free Pepsi, Hard Boiled Egg. Dinner: Caffine Free Pepsi, Ice Cream Drumsticks, Coleslaw, Great Value Frozen French Fries, Baked Cod. Snacks/Other: Caffeine Free Pepsi, Hersheys Kisses, V8 Splash. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|