Weigh In record (no journal entry) for 04 May 2010
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148.4 lb
Lost so far: 26.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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2679 kcal
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Activities & Exercise:
Sitting - 3 hours, Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Housework - 2 hours, Horseback Riding - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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losing 4.4 lb a week
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Helen777's weight history
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