PiggyWiggy's Journal, 05 May 2010

67
148.2 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
1237 kcal Fat: 57.57g | Prot: 78.59g | Carb: 105.11g.   Breakfast: Mixed Berries, Rice Milk. Lunch: Rice Milk, Egg (Whole) , Onions , Whole Groat Buckwheat Flour , Ground Beef (95% Lean / 5% Fat) , Worcestershire Sauce, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Sweet Potato, Lettuce Salad with Avocado, Tomato, and/or Carrots, Salmon. Snacks/Other: Tuna, Walnuts, Barbecue Rice Crackers, Fruit Free museli bar. more...
gaining 0.3 lb a week

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