The B man's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
178.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet The B man's own diet   losing 0.5 lb a week

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mmmmbuty recorded a Weight Entry at 164.2 lb.
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Gentiana30 recorded a Journal Entry.