Weigh In record (no journal entry) for 02 March 2008
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242.5 lb
Lost so far: 22.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2008:
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1605 kcal
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Fat: 51.92g | Prot: 52.69g | Carb: 222.93g.
Breakfast: flaxseed meal, quinoa, agave, Water, tap. Lunch: brown rice tortilla, simply fruit, SB peanut butter. Dinner: french bread (gluten free), Lentil soup. Snacks/Other: ice cream bar, vodka. more...
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losing 10.5 lb a week
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astillac's weight history
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