Twisted511's Journal, 04 July 2012

198.5 lb Lost so far: 29.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

---

2057 kcal

Fat: 71.24g | Prot: 76.66g | Carb: 288.84g.   Breakfast: Chocolate Syrup, 2% Fat Milk, Toasted White Bread, Bacon, Scrambled Egg, Dutch Chocolate Milk. Lunch: 14" Pepperoni Pizza, Coca-Cola Classic (20 oz). Snacks/Other: 90 Calorie Coke, Chocolate Syrup, 2% Fat Milk. more...

2193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...