Weigh In record (no journal entry) for 03 July 2012
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244.8 lb
Lost so far: 25.2 lb.
Still to go: 54.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2012:
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1888 kcal
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Fat: 149.34g | Prot: 112.10g | Carb: 28.14g.
Breakfast: Heavy Cream, Eggs, Sausage. Lunch: Tomato, Heavy Cream, Egg. Dinner: Butter, Broccoli (Chopped, Frozen), NY Strip Steak. Snacks/Other: Coconut Oil. more...
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losing 4.2 lb a week
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