Weigh In record (no journal entry) for 03 July 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1745 kcal
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Fat: 68.31g | Prot: 68.62g | Carb: 184.38g.
Breakfast: Coffee with Cream and Sugar, 100% Orange Juice, Bananas (Large), Mini Sweet Peppers, Jimmy Dean Hearty Sausage Crumbles, Mexican Style Shredded Cheese, Egg. Lunch: A Wreck Sandwich on Multigrain Wheat. Dinner: Freezer Pops, CHED BRATWURST BR CITY, Bananas (Large), Red Tomatoes. more...
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steady weight
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SequoiaFarm's weight history
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