cindis21's Journal, 03 July 2012

I still feel like my clothes are getting looser, so all is good.
340.0 lb Lost so far: 20.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
703 kcal Fat: 22.71g | Prot: 22.29g | Carb: 28.72g.   Breakfast: splenda, half and half, yellow pepper, Sweet Onions, bacon, coffee, red pepper, omelet. Dinner: Bloody Mary. Snacks/Other: raspberries. more...
steady weight

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