Nitara's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
147.5 lb Lost so far: 12.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet Atkins  

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rudawg7890 updated their Food Diary.

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dianemillervuoso recorded a Weigh In at 178.6 lb.
NOORKA recorded a Weigh In at 177.0 lb.
bbosch30 supported charlesmiller's Journal Entry.
kmkjmomma supported Deb_N's Journal Entry.
fasteddiedyer recorded a Weigh In at 254.0 lb.
Rolandman and jmb3450 are now buddies.
greycmay supported bmccrary's Weigh In.
Shari22 recorded a Weigh In at 115.0 lb.