roscoe350's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
248.8 lb Lost so far: 41.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
867 kcal Fat: 41.71g | Prot: 26.15g | Carb: 115.83g.   Lunch: PJ's Skinny Low Fat Chicken Burrito (Rice, Beans, Cheese, & Green Peppers). Dinner: sticky rice, shrimp, low fat mayo, avacado, seaweed. more...
on diet roscoe350's own diet   losing 0.1 lb a week

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