Weigh In record (no journal entry) for 04 May 2010
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207.0 lb
Lost so far: 9.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1894 kcal
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Fat: 172.32g | Prot: 64.85g | Carb: 25.43g.
Breakfast: tabasco, sausage, butter, coffee, Cooked Young Green Onion, egg. Lunch: coffee, splenda, cream. Dinner: avacado, salsa, nacho jalapenos, shredded cheddar cheese, ground beef, lettuce, sour cream. more...
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2583 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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