Weigh In record (no journal entry) for 03 July 2012
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2012:
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2043 kcal
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Fat: 62.33g | Prot: 68.43g | Carb: 295.03g.
Breakfast: Pepperidge Farm Turnovers, Cherry. Lunch: Voila! Garlic Shrimp. Dinner: Sweet Cream Butter, Organic Sourdough, Red Leaf Lettuce, Tomatoes, Cucumber (Peeled), Ken's Lite Balsamic and Basil Vinaigrette, Sweet Mini Peppers, Premium Chunk Chicken Breast, Kidney Beans (S&W). Snacks/Other: Spice Drops. more...
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2342 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Sitting - 3 hours and 30 minutes, Desk Work - 9 hours, Standing - 1 hour, Sleeping - 6 hours and 30 minutes. more...
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losing 1.4 lb a week
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cheetahfanatic's weight history
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