Weigh In record (no journal entry) for 17 April 2018
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202.8 lb
Lost so far: 43.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1065 kcal
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Fat: 22.09g | Prot: 67.57g | Carb: 146.00g.
Breakfast: Lean Pockets Four Cheese Pizza, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Dinner: Healthy Choice Golden Roasted Turkey Breast. more...
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gaining 1.4 lb a week
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